Weigh In record (no journal entry) for 29 October 2023
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41.4 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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533 kcal
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Fat: 25.17g | Prot: 23.11g | Carbs: 53.89g.
Breakfast: Йогурт. Lunch: Молоко, Несквик Готовый Завтрак. Dinner: Чай, Шоколадный Мусс, Макароны с Сыром, Куриные Наггетсы. more...
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Losing 0.1 kg a Week
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Flatter5_shay's Weight History
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