hannahodel1's Journal, 29 Oct 23

Haven’t weighed in foreverrrrr, happy to see this
114.6 kg Lost so far: 4.4 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
1780 kcal Fat: 36.50g | Prot: 87.00g | Carbs: 254.00g.   Breakfast: Great Value Sugar Free Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Mike's Hard Lemonade, Great Value Wheat Sandwich Bread, Birds Eye Veggie Pasta Spaghetti Style Marinara. Dinner: Kirkland Signature Mexican Style Blend Cheese, Birds Eye Veggie Made Penne with Cheddar Cheese Sauce. more...
2798 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Good job! 
30 Oct 23 by member: T3r3sa7

     
 

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hannahodel1's Weight History


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