Weigh In record (no journal entry) for 29 October 2023
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40.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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651 kcal
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Fat: 19.93g | Prot: 56.23g | Carbs: 61.07g.
Lunch: Печень Говяжья Жареная, Рис с Овощами, Творог, Пестравка Сырок Творожный с Сахаром и Ароматом Ванили, Грабли Грибной Суп, Яблоко, Кофе с Молоком. Dinner: Зеленый Чай. more...
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Gaining 0.3 kg a Week
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AliceChief's Weight History
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