Weigh In record (no journal entry) for 29 October 2023
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73.5 kg
Lost so far: 15.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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956 kcal
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Fat: 41.56g | Prot: 35.33g | Carbs: 126.10g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Fat Free Half & Half. Lunch: Hellmann's Real Mayonnaise, Tostitos Bite Size Gold Tortilla Chips, ShopRite 40 Calorie Bread - Italian, Iceberg Lettuce (Includes Crisphead Types), Deli Sliced Ham. Dinner: Cheese Pizza with Vegetables. more...
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Losing 0.3 kg a Week
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genigail's Weight History
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