Weigh In record (no journal entry) for 29 October 2023
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56.4 kg
Lost so far: 26.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1796 kcal
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Fat: 98.95g | Prot: 109.39g | Carbs: 91.70g.
Breakfast: Calve Майонезный Соус Лёгкий , Heinz Кукуруза Сладкая, Protein Rex Brownie Banana, Snaq Fabriq Coco Coconut, Дядя Ваня Горох Консервированный . Lunch: Простоквашино Молоко 1,5%, Snaq Fabriq Snaqer, Щедрые Хлебцы Ржаные, Приосколье Филе Куриной Грудки, Pretto Сыр Моцарелла для Бутербродов. Dinner: Orion Choco Pie Original. more...
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1526 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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marina28031992's Weight History
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