HeidyKathy's Journal, 29 Oct 23

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53.8 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
672 kcal Fat: 39.29g | Prot: 26.24g | Carbs: 53.33g.   Breakfast: Mantequilla, Azucarera Azúcar Blanco, Café Espresso, Milbona Leche Semidesnatada sin Lactosa, Hacendado Queso Cheddar Curado, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Arepa. more...
Gaining 0.1 kg a Week

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HeidyKathy's Weight History


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