Weigh In record (no journal entry) for 28 October 2023
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65.8 kg
Lost so far: 13.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1280 kcal
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Fat: 69.28g | Prot: 62.83g | Carbs: 105.27g.
Breakfast: Bananas . Lunch: Balconi Mix Max, John West Tuna in Olive Oil Blend, Woolworths White Bread Roll. Dinner: Grape Tomatoes, Cucumber (with Peel), Veal Schnitzel, Olive Oil . Snacks/Other: Strawberries , Lindt Milk White or Dark Ball. more...
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Losing 0.3 kg a Week
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kattdivine75's Weight History
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