Weigh In record (no journal entry) for 29 October 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1448 kcal
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Fat: 56.00g | Prot: 80.48g | Carbs: 160.48g.
Breakfast: Oeuf Dur, Lait Entier, Granola Fait Maison, Datte. Lunch: Chou-Fleur Cuit (à partir de Frais), Soupe de Lentilles, U Fromage Blanc Nature 0%. Dinner: Bio Village Fromage Frais Nature, Soupe de Lentilles. Snacks/Other: Graines de Chia Séchées, Soummam Yaourt Nature Soummam, Oeuf Dur. more...
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Losing 2.8 kg a Week
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1950cervantes's Weight History
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