deadpoored's Journal, 29 Oct 23

Weigh In record (no journal entry) for 29 October 2023
102.1 kg Lost so far: 5.7 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
2063 kcal Fat: 93.71g | Prot: 89.46g | Carbs: 213.38g.   Breakfast: Milka Chocolat Chaud. Lunch: Clémentines, Banane, Mr Frites Croquettes de Pommes de Terre au Four, Carrefour Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Nestlé Lion (42g), Kitkat Kitkat, Gratin de courge, Sauté de porc. more...
Losing 0.1 kg a Week

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deadpoored's Weight History


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