Weigh In record (no journal entry) for 29 October 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1219 kcal
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Fat: 53.98g | Prot: 46.09g | Carbs: 140.02g.
Breakfast: Бутерброд, Слабое Кофе с Сахаром. Lunch: Пицца Фабрика Роллы Дракон, Тануки Роллы Филадельфия. Snacks/Other: Макдоналдс Капучино Большой (0,3 L). more...
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Losing 3.2 kg a Week
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Badaboom)'s Weight History
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