Weigh In record (no journal entry) for 26 October 2023
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51.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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82 kcal
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Fat: 0.95g | Prot: 1.68g | Carbs: 17.00g.
Breakfast: Caffè (dalla Moca). Snacks/Other: ManuSol Break Barrette di Cereali Classiche. more...
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Losing 11.2 kg a Week
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