Weigh In record (no journal entry) for 29 October 2023
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90.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2225 kcal
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Fat: 49.14g | Prot: 159.87g | Carbs: 266.70g.
Breakfast: Albume d'uovo, Verso Natura Conad Mandorle Sgusciate Bio, Vitamin Company Avena Aromatizzata Cioccolato, Banana. Lunch: Nostromo Tonno al Naturale Zero, Ecor Avena Decorticata Biologica, Olio Extra Vergine di Oliva. Dinner: Tourtel Birra Analcolica, Taverna Giuseppe High Protein Pizza Margherita. Snacks/Other: Pane di Segale. more...
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Losing 4.2 kg a Week
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Fedejuve's Weight History
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