Weigh In record (no journal entry) for 28 October 2023
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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797 kcal
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Fat: 39.68g | Prot: 57.74g | Carbs: 50.18g.
Breakfast: Eti Browni İntense. Lunch: İçim Süzme Peynir, Keskinoğlu Yumurta. Dinner: Bahar Hindi Tandır, Yayla Basmati Pirinç. more...
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Gaining 0.5 kg a Week
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hilalbele_'s Weight History
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