Weigh In record (no journal entry) for 29 October 2023
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50 kg
Lost so far: 4.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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595 kcal
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Fat: 31.11g | Prot: 27.01g | Carbs: 116.95g.
Breakfast: Данон Актибио Биойогурт с Вишней, Fine Food Мёд Акациевый, Золото Сеймы Яйцо, Съем Слона Блин с Творогом. Lunch: Бегемотик Бонди Мармелад, Bombbar Muesli Strawberry & Almond. more...
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Losing 1.3 kg a Week
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