Weigh In record (no journal entry) for 29 October 2023
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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494 kcal
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Fat: 17.00g | Prot: 25.00g | Carbs: 45.00g.
Breakfast: Restoren Bawah Pokok Bihun Sup Ayam. Lunch: Green Vegetables Vegetables, CF Tofu Keras, Home Cooked Tomato Tofu Soup. more...
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Losing 0.7 kg a Week
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crystalwyh's Weight History
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