Weigh In record (no journal entry) for 29 October 2023
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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879 kcal
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Fat: 25.49g | Prot: 37.90g | Carbs: 128.19g.
Breakfast: Kue Bolu Coklat, Air Kelapa, Nutrijell Nutrijell Kelapa Muda. Dinner: Solaria Kwetiau Siram Sapi. Snacks/Other: Martabak Manis, Es Teh Tawar, Pepaya, Monde Monde Snack Gold. more...
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Losing 2.1 kg a Week
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kayxxyzy's Weight History
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