Weigh In record (no journal entry) for 29 October 2023
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89.4 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1448 kcal
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Fat: 59.73g | Prot: 40.11g | Carbs: 194.30g.
Breakfast: Tempe Mendoan, Wings Food Ekomie, Batagor Batagor, Cireng, Tempe Mendoan, Kopi Luwak White Koffie Original, Gula Pasir. Lunch: Milo Milo, Kerupuk Putih, Sambal Goreng, Bakwan, Nasi Putih, Tempe Mendoan. more...
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Losing 0.5 kg a Week
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himeka kiririn's Weight History
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