Weigh In record (no journal entry) for 29 October 2023
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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496 kcal
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Fat: 41.35g | Prot: 15.16g | Carbs: 10.64g.
Breakfast: Snaq Fabriq Snaqer Hazelnut & Caramel. Lunch: Alti Camembert, Приготовленная Брокколи (без Жира), Микоян Сало с Чесноком и Чёрным Перцем. more...
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Losing 3.9 kg a Week
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YuliaKA@'s Weight History
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