Weigh In record (no journal entry) for 28 October 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1658 kcal
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Fat: 64.56g | Prot: 98.69g | Carbs: 166.86g.
Breakfast: Bonne Maman Madeleine, Marque Repère Fruits Rouges Surgelés , Muffins légers. Lunch: Bonne Maman Confiture de Pêches , Pâturages Petit Suisse 3,6%, Herta Blanc de Poulet -25% de Sel sans Nitrite, Les Croisés Emmental Français Râpé, Tables du Monde Tortillas de Maïs. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Tyrrells Lightly Sea Salted, Saint Azay Spécialité de Saucisson Sec, Marie Tartiflette au Reblochon. more...
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steady weight
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Marinedn's Weight History
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