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32.3% BF 23.9 kg M
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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771 kcal
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Fat: 37.16g | Prot: 42.61g | Carbs: 66.23g.
Lunch: Chef Aceite Maravilla, Hellmann's Ketchup, Genial Zanahoria Juliana, Jumbo Papas Pre-Fritas , Santa Isabel Pollo Asado, White Rice (Long-Grain, Cooked) . more...
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Losing 0.1 kg a Week
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Eismalsott's Weight History
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