juliana_araujo__'s Journal, 28 Oct 23

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Weigh In record (no journal entry) for 28 October 2023

76.3 kg Lost so far: 16.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:

891 kcal

Fat: 35.30g | Prot: 24.40g | Carbs: 118.50g. Lunch: Sadia Salsicha, Nestlé Nesfit Cookies, Seven Boys Bisnaguinha, Torcida Bacon. Dinner: Nestlé Nesfit Cacau e Cereais. more...

1924 kcal

Exercise: Bike Machine (Cycling) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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juliana_araujo__'s Journal, 28 Oct 23

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juliana_araujo__'s Weight History