fairhill's Journal, 28 Oct 23

70
70 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:
1160 kcal Fat: 35.75g | Prot: 36.20g | Carbs: 168.43g.   Breakfast: Marmite Marmite, Hovis Wholemeal Bread Medium. Lunch: Cadbury Double Decker (60g). Dinner: Spaghetti. Snacks/Other: Dairylea Cheese Slices Light , Oatcakes, Cucina Mediterranean Style Vegetable Pasta Sauce. more...
steady weight



     
 

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fairhill's Weight History


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