Weigh In record (no journal entry) for 03 October 2023
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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500 kcal
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Fat: 15.62g | Prot: 26.82g | Carbs: 68.06g.
Breakfast: Té (Infusión), Mandarina, Conaprole Leche Descremada. Lunch: Milanesa de Pescado al Horno Milanesa de Pescado al Horno . Snacks/Other: Barra de Granola. more...
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Gaining 3.5 kg a Week
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