Weigh In record (no journal entry) for 28 October 2023
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1342 kcal
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Fat: 44.07g | Prot: 66.13g | Carbs: 167.68g.
Lunch: Béghin Say Sucre Poudre, Danone Skyr, Lustucru Gnocchi à Poêler, Tomates, Fleury Michon Carré de Porc Roti. Dinner: Lucien Georgelin Pâte à Tartiner, Les Croisés Emmental Râpé, Fleury Michon Rôti de Porc Cuit 100% Filet, Crêpes Nature. Snacks/Other: Lucien Georgelin Pâte à Tartiner, Crêpes Nature. more...
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Losing 1.4 kg a Week
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zozo6388's Weight History
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