Weigh In record (no journal entry) for 27 October 2023
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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637 kcal
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Fat: 17.09g | Prot: 71.25g | Carbs: 54.92g.
Dinner: Abóbora, Molico Leite em Pó Desnatado Total Cálcio, Dux Whey Protein Isolado Chocolate, Friboi Carne Moída Patinho. Snacks/Other: Vitória Uva sem Semente, Milho Verde Cozido, Café, Catupiry Requeijão Light, Ovo Cozido, Wickbold Pão 100% Nutrição Tradicional . more...
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steady weight
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Vivian Mattos's Weight History
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