Weigh In record (no journal entry) for 11 April 2015
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59.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 51.85g | Prot: 63.01g | Carbs: 300.78g.
Breakfast: Pistolet, Jam, Mandarijn. Lunch: Appels, Kaas, Bruine Boterham. Dinner: Tomaten, Roerei, Volkoren Brood. Snacks/Other: Duvel Bier, LU Vitabis 1 Koek, Aldi Mini Frangipane, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 1.4 kg a Week
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