Weigh In record (no journal entry) for 28 October 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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675 kcal
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Fat: 24.08g | Prot: 50.72g | Carbs: 58.85g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Aldi Haferflocken, Eiklar. Lunch: Bauernbrot, Ei. more...
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Losing 11.9 kg a Week
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Helene! bergi's Weight History
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