Weigh In record (no journal entry) for 28 October 2023
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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524 kcal
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Fat: 24.99g | Prot: 36.17g | Carbs: 44.43g.
Breakfast: Самокат Круассан с Солёной Карамелью, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Село Зелёное Творог 0,5%, Тыквенные Семечки. more...
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Losing 0.2 kg a Week
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marina.saltanova.93's Weight History
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