Weigh In record (no journal entry) for 28 October 2023
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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480 kcal
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Fat: 24.70g | Prot: 11.45g | Carbs: 59.42g.
Breakfast: От Мартина Семечки Отборные, Салат из Помидоров и Огурцов, Пшеничная Каша. more...
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Gaining 0.4 kg a Week
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ElenaDerugina's Weight History
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