Ангина Ивановна's Journal, 28 Oct 23

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Weigh In record (no journal entry) for 28 October 2023

59.1 kg Lost so far: 16 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:

1069 kcal

Fat: 69.44g | Prot: 41.23g | Carbs: 67.65g. Breakfast: Кофе. Lunch: Макароны Отварные, Котлета Куриная. Dinner: ВкусВилл Салат Мимоза с Горбушей, Лента Мясо по-Французски. more...

1454 kcal

Exercise: Resting - 14 hours and 45 minutes, Washing Dishes - 5 minutes, Sleeping - 9 hours, Showering - 10 minutes. more...

Losing 0.8 kg a Week

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Ангина Ивановна's Weight History

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Ангина Ивановна's Journal, 28 Oct 23

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Ангина Ивановна's Weight History