annamak242017's Journal, 26 Oct 23

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Weigh In record (no journal entry) for 26 October 2023

65 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:

1190 kcal

Fat: 61.59g | Prot: 64.24g | Carbs: 95.12g. Breakfast: Ашан Штрудель с Яблоком и Изюмом, Зраза, Чудохлеб Батон Зерновой, Яйцо Куриное, Авокадо Авокадо. Dinner: Овсяное Печенье, Здрава Кетчуп Томатный , Жареное Филе Свинины, Гречка Отварная. more...

3274 kcal

Exercise: Elliptical - 1 hour and 43 minutes, Apple Health - 22 hours and 17 minutes. more...

Gaining 0.4 kg a Week

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annamak242017's Journal, 26 Oct 23

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