Weigh In record (no journal entry) for 28 October 2023
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51.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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731 kcal
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Fat: 29.65g | Prot: 51.21g | Carbs: 62.55g.
Breakfast: Вареное Яйцо, Помидоры, Сыр Российский, Mission Deli Тортилья. Lunch: Белый Город Молоко 2,5%, Быстров Каша Овсяная с Малиной. Dinner: Творог 5%, Первый Вкус Сметана 10%. more...
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Losing 0.1 kg a Week
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best_version's Weight History
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