Jojohfleche's Journal, 11 Apr 15

Weigh In record (no journal entry) for 11 April 2015
62.5 kg Lost so far: 12.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2015:
1392 kcal Fat: 52.46g | Prot: 69.03g | Carbs: 166.57g.   Breakfast: Sucre Semoule , Banane, Carrefour Fromage Frais Nature 0%. Lunch: Banane, Taillefine Yaourt aux Fruits, Lasagnes. Dinner: Brownies aux noix, Carrefour Fromage Frais Nature 0%, Carrefour Blanc de Poulet Doré au Four (I), Fraises, Carrefour Salade Composée, Vinaigrette, Sucre Semoule , Carrefour Fromage Ail et Fines Herbes, Tomates. more...
1555 kcal Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Jojohfleche's Weight History


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