Weigh In record (no journal entry) for 28 October 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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347 kcal
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Fat: 28.66g | Prot: 4.72g | Carbs: 17.39g.
Breakfast: Тоненький Ломтик Поджаренного Хлеба, Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 2,5%, Белый Сахар (Гранулированный или Кусковой), Кофе. more...
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Losing 11.2 kg a Week
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5100690027999487's Weight History
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