Weigh In record (no journal entry) for 11 April 2015
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 138.88g | Prot: 108.90g | Carbs: 212.03g.
Breakfast: Masło, Chleb DANIA, Cukier, Jajko na Twardo. Lunch: Cukier, Ciasteczka z Ziarnami Dyni, Ogórki Konserwowe, Pudliszki Ketchup Pikantny, Chleb DANIA, Kotlet Mielony Smażony. Snacks/Other: Sokołów Twaróg Chudy, Mlekpol Mleko 3,2%, Bułka Pszenna, Masło. more...
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Losing 0.1 kg a Week
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