Weigh In record (no journal entry) for 27 October 2023
|
43.1 kg
Lost so far: 11.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
406 kcal
|
Fat: 8.12g | Prot: 9.60g | Carbs: 98.75g.
Breakfast: Увелка Каша Овсяная с Яблоком и Абрикосом. Lunch: Тако. Dinner: Орбит Жвачка. Snacks/Other: Орбит Жвачка, Банановый Пудинг, Орбит Жвачка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
!_lama_!'s Weight History
|