Clair2.0's Journal, 28 Oct 23

A new round。
50.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:
701 kcal Fat: 22.72g | Prot: 47.71g | Carbs: 73.24g.   Breakfast: 林鳳營 高品質鮮乳, Myprotein Salted Caramel, 光泉 果汁牛乳. Lunch: 全家 茶葉蛋(全家), 全家 醬燒烤雞三明治. Dinner: 林鳳營 高品質鮮乳, 橘子. more...
Gaining 0.2 kg a Week

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Clair2.0's Weight History


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