A new round。
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50.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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701 kcal
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Fat: 22.72g | Prot: 47.71g | Carbs: 73.24g.
Breakfast: 林鳳營 高品質鮮乳, Myprotein Salted Caramel, 光泉 果汁牛乳. Lunch: 全家 茶葉蛋(全家), 全家 醬燒烤雞三明治. Dinner: 林鳳營 高品質鮮乳, 橘子. more...
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Gaining 0.2 kg a Week
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Clair2.0's Weight History
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