Weigh In record (no journal entry) for 27 October 2023
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1971 kcal
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Fat: 68.04g | Prot: 104.05g | Carbs: 245.14g.
Breakfast: Barra de Proteína, Kiwi, Manzana Verde, Mandarinas, Banano, Mate Amargo. Lunch: Punta del Agua Queso Rallado Reggianito, Tregar Ricotta Magra, Clara de Huevo, Tomates Cherry, Tarta integral. Dinner: Gold Nutrition Vegetal Protein Isolate. Snacks/Other: Ledesma Azúcar Rubia Mascabo, Café Regular, Pepitos! Pepitos, La Serenísima Dulce de Leche Clásico. more...
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2382 kcal
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Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Crossfit - 1 hour and 15 minutes, Cleaning - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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GabiCar92's Weight History
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