Weigh In record (no journal entry) for 27 October 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1160 kcal
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Fat: 45.36g | Prot: 55.75g | Carbs: 139.79g.
Breakfast: Laranja Lima, Cafezinho, Wickbold Pão Integral Maçã, Canela e Passas. Lunch: Sopa de Legumes com Carne. Dinner: Laranja Pêra, Quebra Queixo, Ovo Frito, Panco Pão de Forma Integral Total 15 Grãos. more...
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Gaining 0.1 kg a Week
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edna947137543's Weight History
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