Weigh In record (no journal entry) for 27 October 2023
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49.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1339 kcal
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Fat: 34.38g | Prot: 75.48g | Carbs: 188.23g.
Breakfast: Caffè (dalla Moca), Tortina pere e cioccolato nutriz. Lunch: Melanzana, Pane Comune, Olio d'oliva, Carne di Petto di Tacchino. Dinner: Hatherwood Salted Caramel, Pane Comune, .Cioccolata calda nutriz, Conad Pere Williams, Cavolfiore, Olive Nere, Novella Pesto Genovese, Zorbas Feta Light, Grana Padano Grana Padano, Nonna Mia High Protein Ravioli con Merluzzo. Snacks/Other: Esselunga Uva. more...
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Losing 4.2 kg a Week
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La Barbara's Weight History
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