Weigh In record (no journal entry) for 27 October 2023
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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225 kcal
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Fat: 12.64g | Prot: 4.05g | Carbs: 25.74g.
Snacks/Other: Oil Popped White Popcorn . more...
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Gaining 4.9 kg a Week
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King_Andrew's Weight History
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