Weigh In record (no journal entry) for 23 September 2023
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101 kg
Lost so far: 11 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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319 kcal
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Fat: 8.39g | Prot: 47.91g | Carbs: 10.77g.
Breakfast: Куриная Грудка Вареная, Огурец (с Кожурой), Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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_.nezlaya._'s Weight History
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