Weigh In record (no journal entry) for 27 October 2023
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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375 kcal
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Fat: 11.09g | Prot: 28.20g | Carbs: 39.53g.
Breakfast: Delícia Margarina, Melão Amarelo, Max Titanium 100% Whey Cookies & Cream, Clara de Ovo, Ovo (Inteiro), Padaria Pão Francês. more...
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Losing 2.1 kg a Week
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Cintia S Moraes's Weight History
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