Weigh In record (no journal entry) for 27 October 2023
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78 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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391 kcal
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Fat: 2.34g | Prot: 16.48g | Carbs: 72.50g.
Lunch: Thé sans Sucre, Pomme, Jacquet Fines Tartines à la Farine de Seigle, Blanc d'Oeuf. more...
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Gaining 1.1 kg a Week
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mohamed erko's Weight History
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