Weigh In record (no journal entry) for 11 April 2015
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94.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 43.25g | Prot: 91.43g | Carbs: 184.43g.
Breakfast: Fettarmer Naturjoghurt, Gurke (mit Schale), Milfina Milch 1,5% Fett. Lunch: Spaghetti Trocken, Grillmeister Grill-Lachs Barbecue, Cucina Premium Pasta-Sauce, REWE Passierte Tomaten. Snacks/Other: Naturjoghurt (Fettarm), Granny Smith Äpfel, Milfina Milch 1,5% Fett, Gurke (mit Schale), Lätta Halbfettmargarine, Semmel. more...
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Losing 2.5 kg a Week
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Jackymue's Weight History
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