Weigh In record (no journal entry) for 27 October 2023
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74.6 kg
Lost so far: 7.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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306 kcal
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Fat: 3.33g | Prot: 10.23g | Carbs: 55.58g.
Breakfast: Delhaize Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Everyday Jus d'orange, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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