Weigh In record (no journal entry) for 27 October 2023
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50.4 kg
Lost so far: 17.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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549 kcal
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Fat: 34.46g | Prot: 36.41g | Carbs: 24.84g.
Breakfast: Свеклы, Чернослив, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Желтый Сладкий Перец, Умалат Сыр Сулугуни, Помидоры. Dinner: Умалат Сыр Сулугуни, Помидоры. more...
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Losing 2.8 kg a Week
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tatiana.cantrmir75's Weight History
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