Weigh In record (no journal entry) for 27 October 2023
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73.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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802 kcal
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Fat: 16.76g | Prot: 38.11g | Carbs: 122.07g.
Breakfast: Czerwona Papryka, Dżemy i Konfitury, Ser Gouda, Masło, Chleb Żytni. Dinner: Tuńczyk w Oleju (z Puszki), Lubella Makaron Świderki Ugotowany. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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