Weigh In record (no journal entry) for 27 October 2023
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103.4 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2580 kcal
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Fat: 101.76g | Prot: 199.19g | Carbs: 175.86g.
Breakfast: Pirkka Proteiinijuoma Suklaa. Lunch: Pohjolan Juustola Laktoositon Raejuusto, Kokkikartano Broileripasta, Valio Rasvaton Maito. Dinner: Koff Koff Light, Primadonna Ekstra-Neitsytoliiviöljy, Rummo Fusilli, Valio Viola Valkosipuli Tuorejuusto, Rainbow Lohifilee B-Leikkuu, Valio Ruokakerma Mustapekka. Snacks/Other: Leipäaitta Retkieväs, BODY SCIENCE Whey 100% Mint Chocolate, Atria Lauantaimakkara Kevyt 9%, Milbona Kermajuusto. more...
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Gaining 9.1 kg a Week
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Jumppakuikelo's Weight History
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