Weigh In record (no journal entry) for 27 October 2023
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68.5 kg
Lost so far: 19.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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838 kcal
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Fat: 38.01g | Prot: 104.26g | Carbs: 12.98g.
Breakfast: Куриные Грудки. Lunch: Эклер, Скумбрия Запеченная. more...
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Losing 1.2 kg a Week
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anyutaleto's Weight History
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